Dolphin Digest
West End Dolphin Pod Squad,
This week, our students learned about Leader in Me Habit #7 – Sharpen the Saw, which teaches the importance of self-care and renewal in four key areas: Physical, Mental, Emotional, and Spiritual. When we "sharpen the saw," we take time to recharge so we can be at our best!
What is Habit #7?
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Physical: Take care of your body with exercise, healthy eating, and rest.
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Mental: Keep your mind sharp by reading, learning, and thinking.
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Emotional: Build strong relationships and express your feelings.
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Spiritual: Reflect, meditate, and connect with your values.
How Families Can Practice "Sharpen the Saw" Together
Here are a few fun ways families can practice this habit:
Physical
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Go for a family walk or bike ride.
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Cook a healthy meal together.
Mental
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Read together or play educational games.
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Try solving puzzles as a family.
Emotional
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Start a gratitude jar, adding something you’re thankful for each day.
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Share how everyone is feeling at the end of the day.
Spiritual
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Practice mindfulness or deep breathing together.
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Reflect on family values or spend time in nature.
Family Reflection Time
At the end of the week, talk about how these activities made you feel. Ask:
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What helped you feel recharged?
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How can we practice self-care more often?
Let’s keep sharpening our saws and making every week at West End a great one!
Enjoy the rest of your Sunday!
Kimberly Robson
Principal
📅 Field Day Dates
- K4–3rd Grade: Thursday, October 30th
- 4th & 5th Grade: Thursday, March 12th
- Rain Date (for both): Thursday, April 2nd
👕 Field Day Shirts
- Shirts are available for purchase through the link below: Order Shirts Here
- Prices: $15 each | $17 for 2X | $18 for 3X
- Order Deadline: Wednesday, September 17th
Note: The store will reopen in January for 4th & 5th grade families who wish to purchase closer to their Field Day.
Joining the West End PTA can have several benefits, both for you and your child. Here are some key reasons why you might consider getting involved:
- Support Your Child's Education
- Strengthen School-Parent Relationships
- Make a Difference in the Community
- Gain Insight into the School’s Needs
- Volunteer Opportunities
- Develop Leadership Skills
- Stay Informed
We need you!
This year the SDPC is offering virtual volunteer training opportunities where you can train on your schedule from home rather than try to attend a training session at a district school. If you have any questions, please reach out to Mr. Gary Mohr at 864-397-2511 or Mrs. Kela Simpson at 864-397-2520.
West End Families, We value your input and feedback and consider it as we make decisions here at West End. Please feel free to give us your feedback on anything related to our school in the form below. You are also welcome to submit questions here. Please give us 24-48 hours to respond to all questions. Thank you for your time and ideas! We appreciate you and you are an important part of the DOLPHIN POD!
