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Family Wellness Resources

King Philip, Norfolk, Plainville & Wrentham Schools 5/26

Family WellnessResources King Philip, Norfolk, Plainville & Wrentham Schools 5/26

May is Mental Health Awareness Month May is Mental Health Awareness Month

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In Massachusetts, a number of organizations are raising mental health awareness and promoting being kind to your mind with a “Be Seen in Green” campaign. Green is a symbol of mental health awareness, represents hope and new beginnings. The tower at Gillette Stadium and other landmarks will be lit up in green for the month to remind all to raise awareness, support others and seek help when needed.


We all have mental health. Mental health exists on a continuum and includes our emotional, psychological, and social well-being, which affects how we think, feel, and act. Mental health also helps determine how we handle stress, relate to others, and make choices. Taking care of your own wellbeing is important to you and your children.

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Mental health is an important part of a child's overall health and well-being. Parents and caregivers are often the first to notice when something feels different. Changes in mood, sleep, appetite or behavior may signal a young person needs support. Normalize open conversations about mental health to build trust and resilience in youth. When children and youth feel safe, they are more apt to seek help. When you have concerns, reach out to your child's pediatrician or school counseling staff.


Resources about youth mental health and supporting your child:

https://www.samhsa.gov/find-support/helping-someone/helping-your-child

Understanding Youth Mental Health - Questions Parents Frequently Ask

handholdma.org


Familiarize yourself with supports available to you and your child:

Care Solace is available to students and families from the King Philip, Norfolk, Plainville and Wrentham schools during the school year and throughout the summer for those who seek an outside provider for mental health or substance use concerns. A care companion will work at no cost to you to connect you or or child to a provider. See access flyer at button below.

Care Solace Flyer for King Philip, Norfolk, Plainville & Wrentham Schools

Familiarize Yourself with Other Resources to Support You or Your Child Familiarize Yourself with Other Resources to Support You or Your Child


988 Suicide and Crisis Lifeline:
Call, Text or Chat 24/7

Crisis Text Line: Text HOME to 71741


Massachusetts Behavioral Health Helpline: 833-773-2445, 24/7/365

For anyone experiencing distress with mental health of substance use concerns. Provides clinical assessment, triage and referral to mobile crisis intervention or Community Behavioral Health Center depending on circumstances.

Community Behavioral Health Center -

For this area- Riverside Community Care (CBHC), 170 Lenox St, Norwood. (800) 529-7077.

Provides urgent behavioral health care with or without insurance. Crisis evaluation, de-escalation and triage.


SAFE Coalition: www.safecoalitionma.org, 508 488-8105, 31 Haywood Street, Franklin

Support for individuals and families impacted by substance use, mental health challenges and related concerns. Provide support groups, mediation services, Narcan training, peer programs and more. Collaborative Care, Adolescent Wellness, and Family Recovery.


Parental Stress Line: 1-800-632-8188


Parents Helping Parents Support Groups- Virtual, confidential groups related to those experiencing divorce, foster care, parenting teens with special needs. neurodivergent children, or children with anxiety and depression, or for fathers, single parents, military parents, and grandparents as caregivers. See button below for calendar of support groups/access.


Family Wellness Resources Website

Virtual Support Groups Through Parents Helping Parents

Athlete Mental Health

Athletes, especially at the high school, or club level, often deal with added stress related to time demands, performance expectations and team dynamics. Those heavily involve in other performance based activities, such as musical performance may experience the similar stressors. While students at the youth sports level develop skills and become more confident players; their mental wellbeing may also be impacted as work to meet their own, and their parent or coach expectations; see mistakes as opportunities to learn, and navigate varied contest outcomes.
12 TIPS FOR TALKING TO YOUR TEEN ATHLETTE ABOUT THIER MENTAL HEALTH

Parent/Professional Advocacy League Conference for Parents/Caregivers/Professionals

PPAL's Children's Mental Health Conference for parents, caregivers and professionals who support youth with mental health concerns is a virtual May 15th event offering workshops on a variety of topics. Free for parents/caregivers, $75. for professionals. Early bird Special- $25 off with Code EARLY26.

To view workshop descriptions and to register by May14, 2026, Information/Registration

Parent/Professional Advocacy League Newsletter, April 2026
Information about Parent/Caregiver Supports, Workshops, Children's Mental Health Awareness Month, Anxiety, and more.

Transition to Summer Transition to Summer

Feeling the Pressure: Helping Kids Through End-of-Year School Stress
Parent guide to supporting kids as the end of the school year approaches.
Screen Time and Summer
Article form Child Mind that discusses unstructured summer time and strategies for approaching youth technology use.
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Food Access News Food Access News

Hockomock Area YMCA, with branches in Foxboro, Franklin, and North Attleboro is committed to addressing food insecurity through their Food Access Program.

For More Information: Visit hockymca.org/food-access. To learn more or if you are in need of support, please contact foodaccess@hockymca.org or call 508 643-5277


Lenore's Pantry will replace food distribution previously offered at the branches. See flyer for information on Lenore's Pantry & Market, located at 451 Elm Street, North Attleboro. Or visit https://www.hockymca.org/our-cause/lenores-food-pantry-and-market/

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Hockomock YMCA May Social Action Services
Social Action Services calendar highlights support groups, food access programs, and community resources available for support throughout the month.
Dot Pearl, Director of Wellness
King Philip, Norfolk, Plainville & Wrentham Schools Wellness

Email: pearld@kingphilip.org, dpearl@norfolk.k12.ma.us, dpearl@plainville.k12.ma.us, pearld@wrenthamschools.org

Website: Family Wellness Resources
Location: 18 King Street, Norfolk, MA, USA
Phone: 508 520-7991, ext. 2312

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