LCHS Counseling Newsletter
October 12, 2026
October 14th, 2026
PSAT Testing will occur on Wednesday October 14th from 8:30-am-11:30am for all 10th grade students and those students in 9th and 11th grade that purchased a test. Laguna Creek will be on a reverse minimum day schedule. Make sure to get good rest the night before and eat breakfast the day of the test so that you can do your best! Students who are not testing, will begin school at 12:10pm
Tools for Academic Success
- Set Clear Goals: Break large assignments into smaller goals. Small wins keep you motivated and prevent last minute stress.
- Create a Study Routine: Pick a regular time and quiet place to study each day. 30-45minutes can make a difference in your academic progress. Consistency beats cramming!
- Limit Distractions: Put those phones on Do Not Disturb! Each time you check a notification, your brain needs extra time to refocus.
- Use Active Study Techniques: Make flashcards or mini quizzes, teach the material to someone else, or test yourself with practice questions.
- Stay Organized: Use a planner, Google calendar or your phone's reminders for due dates. Keep folders for each subject(digital or paper) and review nots weekly instead of only before exams.
- Take Care of Yourself!: Try to get at least 7 hours of sleep-your brain stores memories while you sleep. Eat balanced meals and drink water (brain fog is real when you are dehydrated). Take short breaks to breath, stretch or walk outside
Senior Wellness Week is approaching! During this time, seniors will have less testing, homework, and projects. Our goal is to provide students with the time to progress on their postsecondary applications, including:
- University of California Application
- California State University Application
- Common Application
- Common Black College Application
- Questbridge
- Scholarships
- Job Applications and Resumes
- Financial Aid Applications: Free Application for Student Aid (FAFSA) / California Dream Act Application (CADAA)
It can be difficult navigating this entire process. From October 12th - October 16th, we will be available in the Career Center. Please see the attached schedule below for details on the dates and times that we will be available, including lunch as well as before and after school.
Planning for college, trade school, or vocational training? Submitting a financial aid application is one of the most important steps to unlock funding—including free grant money, scholarships, work-study programs, and federal student loans.
Applications can be launched for CaliforniaColleges in the student portal or directly.
FAFSA (Free Application for Federal Student Aid)
Who & What: For U.S. citizens and eligible non-citizens to qualify for federal, state, and college-specific grants, work-study, and loans. Apply at studentaid.gov.
CADAA (California Dream Act Application)
Who & What: For undocumented students, DACA recipients, and AB 540–eligible students to qualify for California state and institutional aid. Apply at dream.csac.ca.gov.
Timeline & Key Deadlines
October 1: Applications officially open—apply as early as possible.
March 2: California State Priority Deadline to maximize consideration for state grants (like Cal Grants).
We Want to Hear From You!
If you need to contact your counselor. Please reach out!
Ms.Quintana - monquint@egusd.net
Ms.Curry - bcurryjr@egusd.net
Ms. Hubbard - JHubbard@egusd.net
Mr. Nguyen- josnguye@egusd.net
Ms. Seyvertsen- decjohns@egusd.net
Ms. Starr- amstarr@egusd.net
Mrs. Gonzales - out on maternity leave, please contact her sub Mrs. Carstens - ccarstens@egusd.net
Mental Health Resources:
988 Lifeline Crisis Support
Soluna Mental Health App
Care Solace for EGUSD Families (Mental Health and Social Service Care Coordination)