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GHS Counselor Connection

December 2023

GHS Counselor Connection December 2023

Happy Holidays, Foothillers! Happy Holidays, Foothillers!

We wish you a healthy and happy holiday season! Please read below for important updates and resources. Our team is here to support students and families in the Counseling & Wellness Center on the 2nd floor of the main office. Students may visit during break/lunch, or with a pass from their teachers. Caregivers should contact the counselor to schedule an appointment.

Counseling Team Contact Info

Upcoming Events Upcoming Events

Event Information

Grossmont High School Financial Aid Parent Night

Families of GHS seniors, please join us to learn how to apply for financial aid for college! This presentation is focused on the steps required to apply for financial aid to attend a community college, university, or trade/vocational school. The government has changed the FAFSA and CADAA applications for the first time in many years, so it is highly recommended that parents join us to learn about their role in this important step. Spanish translation will be available!

When?

Wednesday, Dec 6, 2023, 06:00 PM

Where?

Grossmont High School Theater

Event Information

Find Your Dream Job webinar

Whether you've found your passion and are wondering how to turn it into the career of your dreams or you’re just starting to explore your interests, Big Future has you covered. Bonus: They'll even show you how to start your career list to qualify for $500 and $40,000 scholarships from BigFuture. Sophomores, juniors, and seniors are eligible! Click here to register for this and other events happening during Big Future Scholarship Week.

When?

Thursday, Dec 7, 2023, 05:00 PM

Where?

virtual

Event Information

All About Scholarships CalSOAP webinar

This one hour webinar will highlight common scholarship application questions, where to find scholarships, and how to make your application stand out. Click here to register.

When?

Wednesday, Dec 13, 2023, 06:00 PM

Where?

virtual

Event Information

Community College Admissions and the Promise Scholarship webinar

Twelfth graders and families: learn about the opportunities available at your local community college, when to apply, and how to get the Promise Scholarship for two years of free tuition. Click here to register.

When?

Wednesday, Jan 17, 2024, 06:00 PM

Where?

virtual

Wellness Center Wellness Center

Expressive Arts Support Group Starting in January!

A counselor from the SDYS Community Assessment Team will facilitate an eight week psychoeducational group right here on the GHS campus! In the Expressive Arts group, students will use art as a medium for identifying, processing, and expressing emotions, with a different theme each week. They will learn coping skills and build connections with peers. The group will meet once a week, alternating between two periods from January through March. Students loved this group last year and space is extremely limited. Contact Laura Dawson or your student's counselor right away if you would like us to talk with them about this opportunity!

Grief Support Group Starting in January!

GHS will be partnering again with a counselor from Elizabeth Hospice to offer a grief support group on our campus from January through March. The group will meet weekly for eight weeks, alternating between two class periods. The holidays can be especially difficult for students who are experiencing grief and loss. This group is a great opportunity to connect with other students and participate in activities to remember their loved ones. If your student is interested, please contact ldawson@guhsd.net as soon as possible and she will send you the required authorization form. (This support group is in high demand and schools will be served on a first come, first served basis, after receiving enough consent forms).

Holiday Assistance for GHS Families

The Grossmont High School Educational Foundation has a small Student Assistance Fund, which allows us to assist GHS families in need during the holiday season. If your family is in need of assistance, please reach out to your student's counselor. If you would like to donate to the Student Assistance Fund, please visit the Grossmont High School Educational Foundation website. Thank you!

Supporting Your Mental Health During the Holiday Season

Supporting Your Mental Health During the Holiday Season

In the 2003 holiday movie classic, "Elf," the main character, Buddy, shares a particular fondness for the holiday season, "The best way to spread Christmas cheer is singing loud for all to hear!" No matter what traditions you celebrate this winter, not everyone shares Buddy's enthusiasm for this season.

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I'm a teen who used to spend hours a day scrolling. Here's how I curbed my social media habit.

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Academic Support & College Preparation Academic Support & College Preparation

All Grade Levels: All Grade Levels:

On Campus Tutorials
Click above for the schedule of free tutorials offered on campus with GHS teachers.
Tutor Me Online Tutoring
Free tutoring available 24/7 online for all GUHSD students. Click above for more info.
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Final Exam Schedule

Students will attend school on a final exam schedule from Dec. 19th - Dec. 21st.

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Final Exam Planning Sheet

Click here for a tool students can use to help plan and prepare for each final exam.

SSD Requests for Accommodations on AP/SAT/ACT Exams

Students with disabilities can request accommodations from the College Board or ACT organization. Follow the steps in the link HERE. Please note, it's important to follow the deadlines such as January 18th for all AP exams, and Jan. 19th for the March SAT.

Juniors: Juniors:

College Bound Juniors: Consider Registering for the ACT/SAT Exams

The CSU/UC universities are no longer using ACT/SAT test scores for admissions purposes. However, other universities may require one of these exams, or they may have a test-optional policy, which means an excellent score can add value to an application. They may be required by specific programs or scholarships. Please click here for more information and test dates.

Seniors: Seniors:

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It's Not Too Late to Apply to a CSU Campus!

Some California State University campuses have extended their deadlines to Dec. 15th or Jan. 31st! Click here to look up which campuses and programs are still accepting applications.

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Common App: A How-to Guide

Common App: A How-to Guide

The Common App can be a confusing platform for families that have never used it. This guide walks you through the Common App portal, including pointing out aspects that often trip people up.

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Applying for Financial Aid

On December 6th counselors will visit all senior Economics/AP Government classes to discuss the newest version of the financial aid application that will be released at the end of this month! There will be a presentation for parents that evening (see information at the top of this newsletter). All seniors need to complete the FAFSA (Free Application for Federal Student Aid) or CADAA (California Dream Act Application) by April 2nd, whether you are heading to community college, a vocational or trade school, a four-year university, or even if you are not quite sure yet.

Preparing Yourself for College Admissions Decisions

Rick Clark, a respected college admissions representative, proposes that high school seniors who have applied to competitive universities must make a pledge. "I will not presume anything in the admission process...I agree that I will not view an admission decision as an indictment of my character, a judgment on my hitherto demonstrated preparation, nor a prediction of my future success." Click here to read more from the Georgia Tech Admission Blog.

Requesting Letters of Recommendation

Students who need to request a letter of recommendation from their counselor for colleges or scholarships must complete a brag packet. Click here to download a copy and return it to your counselor. Please allow three weeks notice and keep in mind that counselors do not work during holiday breaks. Letters will be sent directly to the college or scholarship committee. To request a letter of recommendation from a teacher, we have a different form that you may find helpful (optional-click here). Please give your teachers plenty of notice, too.

Did you miss last month's newsletter? Click here!
Julianna Manuel
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