Emotional Regulation

Self-regulation is a crucial skill that benefits individuals of all ages, including both children and adults. It is the ability to understand and manage one’s emotions, thoughts and behaviors effectively in various situations. Mastering self-regulation can facilitate learning, lead to improved executive functioning skills, and, better relationships.

Effective self-regulation comprises multiple components, each playing a vital role in how individuals respond to challenges and interact with others. This training offers a comprehensive overview of several key aspects, including emotional regulation, co-regulation, and the regulatory processes specific to adults.

Overall, this training aims to equip participants with a deeper understanding of self-regulation and practical tools to implement both in the classroom and in their daily lives.

Additional Information:

• There is no cost to the participant or district
• 3 hours of Act 48 hours will be awarded after the completion of the training

Reach out to the School Social Work Team:

socialwork@miu4.org

Sara Joseph, LSW, C-SSWS

Bryda Drumm, LSW, C-SSWS

Jennifer Guthrie, LCSW, C-SSWS