"How to Put More Joy into the Start of This School Year'"
Lynn Lyons is an international speaker and psychotherapist based in Concord, New Hampshire who helps children and families manage anxiety disorders. In this podcast, Lynn discusses how families can take some of the joy from summer vacation into the fall. Lynn ponders the question, "What small but impactful things can you do as a family to cultivate joy even as routines and demands shift?"
"The Playdate Playbook: Navigating Kid Drama and Parent Feels"
Dr. Becky Kennedy is a clinical psychologist, parent, and founder of the podcast, Good Inside. In this episode, Dr.Becky takes questions from listeners on the topic of friendship. "Do I need to be best friends with my kids' friends parents? What happens when the kids outgrow their friendships, and where does that leave the parents? How much do we need to know about the other households our kids are playing in?"
Putty is a great sensory tool for kids of all ages! It can help kids calm their bodies, distract their minds, or help students focus! Give this DIY recipe a try!
Ingredients:
1/4 tsp borax powder
1/4 cup white school glue
1/4 cup warm water
Food coloring
Bowl, spoon, measuring cups
Container to store slime
Directions
1. Measure 1/4 cup glue into a bowl.
2. Add food coloring of your choice.
3. Mix up putty activator - Add 1/4 tsp borax powder to 1/4 cup warm water and stir until thoroughly mixed.
4. Add putty activator to glue and stir. The slime will form almost immediately.
5. When it becomes too difficult to stir, remove with your hands and begin to knead it. Knead until smooth!
Ms.Hunt has made the transition over to Instagram this year! Follow my page for SEL updates, articles, and other helpful tips throughout the school year!
Looking for more resources? Check out the Adjustment Counselor website for SEL information, resources, and more!
The "Massachusetts Behavioral Help Line" is a relatively new resource to all Massachusetts residents. They can connect you with providers in your area based on your insurance, distance willing to travel, and other identified needs. You can reach them 24/7, 365 days a year. The number to call or text is (833) 773-2445. You can also live chat at www.masshelpline.com/chat.
We are including this comprehensive list as it is a great resource for mental health resources in our area.
https://drive.google.com/file/d/1-xLJDUNz7g-oD6e-3Rmclvw75nmSWzQJ/view